5 Reasons to Start Meal Planning Today
“The road to hell is paved with good intentions.” We’re all familiar with this old proverb, and we’ve all been there and done that. Our ideas are great, but our[…]
Author: Natalie Seale
6 Incredible Health Benefits of Tea
Do you love tea? You probably should! Since we already showed you the surprising health benefits of coffee, we felt it only fair that tea lovers – and I must[…]
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I Gave Up Instagram: Here’s Why You Should, Too
I started using Instagram in early 2014. Back then, though it had been founded some years before – in October 2010, to be exact – it’s fair to say that[…]
7 Surprising Health Benefits of Coffee
In 2018, a survey commissioned by the National Coffee Association found that 64% of Americans drink coffee every single day – up from 62% in 2017, and the highest percentage[…]
International Women’s Day 2019
History of International Women’s Day Women have been fighting for equal rights throughout history, from the start of the women’s suffrage movement in 1848, to the legalization of same-sex marriage[…]
15 Self-Care Tips for a Healthier, Happier You
Self-care is in vogue. On Instagram feeds, blogs, and in magazines everywhere this phrase keeps popping up – accompanied of course by pictures of amazing bubble baths and perfectly made[…]
The 5 Best (Affordable) Yoga Mats on Amazon
So you’ve been to a few yoga classes. Or, you haven’t been yet but have already decided you want to make it a habit. Congratulations! This the start of a great journey[…]
On The Mat: 8 Reasons to Try Yoga Today
Many of us are aware that we would be healthier, fitter, if we take part in some kind of exercise several times per week. But each of us faces a[…]
How To Keep New Year’s Resolutions
2019 is upon us and it’s time to think about making our resolutions for the New Year. Whether you want to go to the gym, wake up earlier, get outside[…]
The 10 Best Christmas Movies That Aren’t Christmas Movies
We all love the traditional Christmas movies. As soon as December rolls around, we dig out the DVD copies of Home Alone, A Christmas Story, and A Christmas Carol that[…]
The Inspired Gift Guide 2018
Here at Keep Inspiring Me we know how hard it is to find the right gift at Christmas. However well you know and love your spouse, family member, best friend,[…]
Yoga, Running, Lounging? The Best Leggings on Amazon
Leggings are one of the most comfortable and wearable staples in your wardrobe. You can wear them to the gym, out running or walking, at yoga classes, out for date[…]
10 Fun Things to Do This Thanksgiving
Thanksgiving is one of America’s favorite holidays. And why wouldn’t it be? A day off from work dedicated to preparing and eating a special meal, gathering family and friends together,[…]
30 of the Best Quotes From John F. Kennedy
John Fitzgerald Kennedy was born May 29, 1917 in a suburb of Massachusetts to one of America’s wealthiest families. His parents were the businessman-turned-politician Joseph “Joe” Kennedy and philanthropist and[…]
Breast Cancer Awareness Month
According to the American Cancer Society, breast cancer has become the second leading cancer to cause death in women. Nearly 1 in 8 women will develop an invasive breast cancer[…]
The Natural Wonder Balm You Need For Mosquito Bites
While many people are rejoicing that the summer is coming to an end and the fall is upon us, for others living in warmer, more humid areas, a difficult battle[…]
25 Oprah Winfrey Quotes to Empower and Inspire You
Oprah Winfrey is an American media executive, actress, talk show host, producer and philanthropist. She was born into poverty to a teenage single mother, and raised in inner-city Milwaukee. Her[…]
Quotes About Fall
Now that September is upon us, it seems that we can almost smell Fall in the air! Summer may be fun, but when the weather gets cooler and the leaves[…]
10 Julia Child Quotes About Food, Life, and Finding Your Passion
Julia Carolyn Child was born on August 15 1912, and became one of the most well-known American chefs, TV personalities, and cookbook authors of her time. She lived an amazing[…]
