Inspiration served with a heavy dose of reality
Anyone who has tried to meditate knows that, for a beginner, it isn’t easy. We may question our progress and feel confused as we come face to face with our[…]
Do you love tea? You probably should! Since we already showed you the surprising health benefits of coffee, we felt it only fair that tea lovers – and I must[…]
The vast majority of us believe in luck. Even those who claim they don’t are often guilty of engaging in certain superstitious behaviors: avoiding walking under a ladder, keeping new[…]
I started using Instagram in early 2014. Back then, though it had been founded some years before – in October 2010, to be exact – it’s fair to say that[…]
In the fifth-century, there lived a spoiled and rebellious young Roman who lived a life of luxury in Britain. At the age of sixteen, he was kidnapped from his family’s[…]
History of International Women’s Day Women have been fighting for equal rights throughout history, from the start of the women’s suffrage movement in 1848, to the legalization of same-sex marriage[…]
March is Women’s History Month, and its the perfect opportunity for KeepInspiring.Me to honor and celebrate great women and their accomplishments all month long. This yearly event began in 1978[…]
In 2018, a survey commissioned by the National Coffee Association found that 64% of Americans drink coffee every single day – up from 62% in 2017, and the highest percentage[…]
Lord Byron was a poet, a passionate lover, a wandering traveler, and the greatest contrarian of the 19th Century. He spent most of his life traveling abroad with a thirst[…]
There’s almost no greater feeling in the world than reuniting with someone you miss. It’s a feeling of completion, of wholeness, and of things being the way that they should[…]
Have you ever heard the age old advice: “why don’t you just think more positively?” At times it can seem like a tired platitude. But a positive attitude is not[…]
Since the start of human history we’ve tried to put words to our deep emotional experiences. However, the more intense the experience, the more difficult they seem to be to[…]
Watch any Hollywood movie about love and you’ll tend to see the same themes. Two people fall in love, somewhat unexpectedly, and then an obstacle gets in their way. That[…]
Self-care is in vogue. On Instagram feeds, blogs, and in magazines everywhere this phrase keeps popping up – accompanied of course by pictures of amazing bubble baths and perfectly made[…]
There has been a curious difference between men and women throughout history that is not always talked about explicitly. This difference is that history has largely been written about men,[…]
There is a fountain of wisdom to be found in inspirational quotes. While the overwhelmed abundance of access to knowledge as a result of the internet has seemingly diluted their[…]
A lifetime of experience will offer many lessons and cultivate many skills. Some of them will be explicit, like how to do your laundry, invest your income, and raise your[…]
So you’ve been to a few yoga classes. Or, you haven’t been yet but have already decided you want to make it a habit. Congratulations! This the start of a great journey[…]
You are going to meet a lot of people in your life. Thousands, maybe even tens of thousands. And in almost all of these situations, you are going to wish that[…]
Many of us are aware that we would be healthier, fitter, if we take part in some kind of exercise several times per week. But each of us faces a[…]
2019 is upon us and it’s time to think about making our resolutions for the New Year. Whether you want to go to the gym, wake up earlier, get outside[…]
We all love the traditional Christmas movies. As soon as December rolls around, we dig out the DVD copies of Home Alone, A Christmas Story, and A Christmas Carol that[…]
For as long as we can remember, most of us have been bombarded with messages about what makes successful individuals. Teachers, parents and politicians tell us that we need to[…]
Here at Keep Inspiring Me we know how hard it is to find the right gift at Christmas. However well you know and love your spouse, family member, best friend,[…]
