Inspiration served with a heavy dose of reality
“The road to hell is paved with good intentions.” We’re all familiar with this old proverb, and we’ve all been there and done that. Our ideas are great, but our[…]
Anyone who has tried to meditate knows that, for a beginner, it isn’t easy. We may question our progress and feel confused as we come face to face with our[…]
Do you love tea? You probably should! Since we already showed you the surprising health benefits of coffee, we felt it only fair that tea lovers – and I must[…]
The vast majority of us believe in luck. Even those who claim they don’t are often guilty of engaging in certain superstitious behaviors: avoiding walking under a ladder, keeping new[…]
History of International Women’s Day Women have been fighting for equal rights throughout history, from the start of the women’s suffrage movement in 1848, to the legalization of same-sex marriage[…]
I started using Instagram in early 2014. Back then, though it had been founded some years before – in October 2010, to be exact – it’s fair to say that[…]
March is Women’s History Month, and its the perfect opportunity for KeepInspiring.Me to honor and celebrate great women and their accomplishments all month long. This yearly event began in 1978[…]
Habit change is one of the most difficult things we can possibly do. The reason for this is simple: our brains and nervous systems have evolved to make sure that[…]
In the fifth-century, there lived a spoiled and rebellious young Roman who lived a life of luxury in Britain. At the age of sixteen, he was kidnapped from his family’s[…]
In 2018, a survey commissioned by the National Coffee Association found that 64% of Americans drink coffee every single day – up from 62% in 2017, and the highest percentage[…]
Lord Byron was a poet, a passionate lover, a wandering traveler, and the greatest contrarian of the 19th Century. He spent most of his life traveling abroad with a thirst[…]
There’s almost no greater feeling in the world than reuniting with someone you miss. It’s a feeling of completion, of wholeness, and of things being the way that they should[…]
Have you ever heard the age old advice: “why don’t you just think more positively?” At times it can seem like a tired platitude. But a positive attitude is not[…]
Since the start of human history we’ve tried to put words to our deep emotional experiences. However, the more intense the experience, the more difficult they seem to be to[…]
Watch any Hollywood movie about love and you’ll tend to see the same themes. Two people fall in love, somewhat unexpectedly, and then an obstacle gets in their way. That[…]
Self-care is in vogue. On Instagram feeds, blogs, and in magazines everywhere this phrase keeps popping up – accompanied of course by pictures of amazing bubble baths and perfectly made[…]
There has been a curious difference between men and women throughout history that is not always talked about explicitly. This difference is that history has largely been written about men,[…]
There is a fountain of wisdom to be found in inspirational quotes. While the overwhelmed abundance of access to knowledge as a result of the internet has seemingly diluted their[…]
A lifetime of experience will offer many lessons and cultivate many skills. Some of them will be explicit, like how to do your laundry, invest your income, and raise your[…]
So you’ve been to a few yoga classes. Or, you haven’t been yet but have already decided you want to make it a habit. Congratulations! This the start of a great journey[…]
You are going to meet a lot of people in your life. Thousands, maybe even tens of thousands. And in almost all of these situations, you are going to wish that[…]
Many of us are aware that we would be healthier, fitter, if we take part in some kind of exercise several times per week. But each of us faces a[…]
2019 is upon us and it’s time to think about making our resolutions for the New Year. Whether you want to go to the gym, wake up earlier, get outside[…]
We all love the traditional Christmas movies. As soon as December rolls around, we dig out the DVD copies of Home Alone, A Christmas Story, and A Christmas Carol that[…]
