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Do you want to know something fascinating?
Even though there are drastic differences between human cultures and the way we express ourselves, psychologist Paul Ekman discovered that facial expressions have a degree of universality that transcends time and place.
Each of these thousands of ways of moving the muscles in our faces, serve to express and reinforce one of the six basic emotions: anger, disgust, enjoyment, fear, sadness, and surprise.
And the most powerful and profound facial expression of them all?
Smiling is universally considered to be a way we display joy. It can communicate our internal world to people on the outside, and it can be a welcoming sign to new people. In some cultures, such as parts of Asia and the former Soviet Union, in some contexts, smiling is considered dishonest.
Whatever the case, our muscles can send feedback to our faces and help to boost our mood. Which is why we’ve created this post to boost your mood and bring a few more smiles to your day.
101 Quotes about Smiles
When it comes down to it, we know that smiling is not just a way that our body expresses the joy in our mind, but a way that it can help to create the positive emotions.
Taking just a few minutes of your day to smile intentionally will improve your confidence and attract positive energy.
If you want to boost your mood, improve your relationships, and even improve your health, smiling is a wonderful way to do it!