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We often underestimate the powerful ability that quotes have to influence our lives.
From changing our perspective on a situation, to empathizing with us through tough times, quotes have the power to uplift and console. Just reading the words of others can offer us many benefits – a fact that has been recognized so universally that the self-help book industry is built upon it.
Quotes can give us insight into the wisdom and teachings of others, while their experience can be important in shaping our own attitudes and behaviors and inspiring us to do great things.
These positive influences can be especially important if we don’t have other direct influences like a parent, mentor, or guide in our lives.
Often, reading a few quotes of the day serves to remind us of something we already understand.
They may reinforce ideas that, with time and stress, we tend to forget. In that sense, they give us a push in the right direction. There is a poignancy to quotes; they make complex ideas easier to digest, and therefore allow us to better embody them.
Reading a few quotes in the morning or at night is a great addition to journaling, or even your meditation practice.
Read through them slowly and go over them a few times, letting their message soak in. You could even have a go at attempting to memorize them, so that you can remind yourself of them throughout the course of your day.
When a quote has a certain emotional energy around it, it becomes an anchor to a positive state, and you can then use it as a mantra to calm and sharpen your mind.
We’ve put together a list of inspiring and thoughtful quotes of the day, whether for a good morning or a good night!
Quotes for a Good Morning
Reading positive quotes can be the perfect way to start your day with optimism and joy!
Whether they serve as a source of inspiration or comfort, or encourage you to face whatever challenges await in the day ahead, take the time to start your day with sunshine.
Whatever your morning routine looks like; whether you got a full 8 hours of peaceful sleep, or struggled to wake until the first cup of coffee passed your lips, let the following quotes serve as great inspiration and offer us a boost of energy to get started with what lays ahead of us.
Quotes for a Good Night
Many of us focus on maintaining a positive morning routine, which may include outlining our visions and goals for the day. But what fewer people keep an eye on is just how important it is to get our mind right and ready for the next day before bed.
Journaling can be a great help! Write down the things you achieved in the day, or an outline of what happened. Leave your thoughts and worries on the page and help settle your mind down for a good night’s sleep.
The following quotes are the perfect accompaniment to journaling your day. We hope they help you settle down after a busy or arduous day.
Quotes for a Good Attitude During the Day
Throughout most of human history, people have relied on religious scripture and teachings to guide and govern their behavior.
Though many have now lost their connection to religion, all of us can benefit from a simple, straightforward type of guidance in our lives.
The following quotes can help you establish the right attitude, and maintain that positivity and optimism as you move through your day.
There you have it, 30 quotes of the day for a good morning and good night! Bookmark these quotes and all your other favorites for easy access whenever you need a spark of inspiration!
Which quote inspires you today? Share it with us in the comments!